Survival for the fittest is necessary. Humans’ nature is they want everything perfect but nothing is perfect. We know and you know as well. Cleaning home and keeping everything clean is what we all like but women are more curious and sensitive about cleaning. In this blog, you’ll find information about Cleaning do’s and don’ts while pregnant
The problem gets complicated when a woman is expecting a baby or pregnant. There are many other things a woman should keep in mind during pregnancy like healthy food, well sleep, proper medication but we will focus on women’s dos and don’ts of cleaning during pregnancy.
When a woman is pregnant, she wants everything to be properly done for the new baby’s arrival. And for this, she will clean every corner of the house but your cleaning products contain toxic substances. Are these toxic substances safe she is pregnant? The answer is as much complicated as the pregnancy.
Cleaning do’s and don’ts while pregnant
Here, we will address all the coming difficulties a pregnant woman will face.
Avoid cleaning products with glycol ethers
These are the most toxic substances in household cleaning products and can decrease male fertility, and birth defects. Mostly, oven cleaning materials contain glycol ethers. For example, methoxydiglycol (DEGME).
Avoid products that contain phthalates
Don’t forget to check the laundry products description. Phthalates are rarely used in cleaning products but are found in “fragrance”. And it may increase the risk of congenital reproductive anomalies in male children. Researchers and scientists have found that pregnant women who often used fabric softeners had a high level of phthalates in their urine.
Are parabens harmful in cleaning products is still a debate among scientists? But the fact is parabens act like estrogen in the body and it can harm male fertility.
Try to make your own Cleaning Products
The law of nature does not stop you from DIY (Do It Yourself). You can make your cleaning ingredients at home. Simply, you can mix vinegar and water in a spray bottle, and use it to clean different parts of the house such as windows, doors, chairs, and dining table. If you need more cleanliness, mix baking soda in water. It’s easy!
Search in the Google for the Cleaning Sites
To know-how about toxic cleaning products searching google is the best option. You will find a bundle of websites working on cleaning issues. Also, there are cleaning companies you can contact and they will assist you in charging a very little amount. And you can find out some free suggestions as well. So, don’t hesitate, it is about your health and life, and no one compromise on the world’s precious gift.
Avoid spray and aerosol cleaners
Scientists say that prenatal exposure to spray cleaners can increase the risk of asthma. Ingredients such as alcohol, ammonia, and caustic soda are the main reasons for asthma.
Avoid Air Fresheners
We all use air fresheners in our houses which is a good habit but it depends on the situation. Women should avoid air fresheners when they are pregnant because they contain alcohol, prenatal exposure which can cause asthma and respiratory problems.
Clean in a well-ventilated area
Whatever and whenever you are cleaning with whatever products they must in an open environment. Always clean in a well-ventilated area. Don’t forget this rule.
Some women always care about their hair dying. It’s good. Hair dye products also contain chemicals but don’t worry they are not in the heavy amount. So, you can use hair dye during pregnancy.
You can do Painting
Using modern paints is not risky for your baby. Yes, the risk is slightly greater from solvent paint and older paints. But the best advice is not to use paint during pregnancy.
Avoid these Products
During pregnancy, we would like to avoid these products. For instance, chemicals used to preserve furniture, paints or glue, hair dye, air fresheners, moisturizers, gels, hair sprays, and laundry cleaning products.
Steps for cleaning during Pregnancy to Follow
- Wear protective clothing to protect your skin. If possible, wear gloves to your hand.
- Make sure the good ventilation when cleaning
- Before opening, read and follow strictly the precautions on the product.
- Don’t mix and try something new by mixing different chemicals, it can catch fire and burst. Don’t inhale as well.
- Don’t clean the oven because it is such a difficult task and having no proper ventilation system.
- Always take the help of your friend. Having he or she can ease your burden.
Note: Some products claim that they are free from harmful chemicals and sometimes label themselves as natural. Be aware of such products and brands they are not 100% trustworthy to believe in. Try out some research like ask relatives, friends and if possible reach to an expert.
Last but not least, if still in doubt, go natural! Using vinegar, lemon, baking soda, and water are the best ingredients for interior design cleaning such as curtain cleaning, blinds cleaning, drapes, sofas, and carpet cleaning.